Massage Therapy

Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain.

Benefits of Massage:

  • Promotes deeper breathing *Improves posture *Improves circulation * Enhances skin tone and skin health * Increases and promotes joint flexibility * Enhances a calm mind * Reduces anxiety * Increases self- awareness * Promotes mental alertness * Increases peace of mind.

Swedish Massage

Price

30min £45

60min £60

“Swedish massage ” is simple know as a classic massage. The five main techniques used in swedish massage : stroking and gliding, kneading, rubbing, tapping or pounding. The various swedish massage techniques are designed  to improve your circulation, soothe your muscle and make you feel more relaxed. 

Deep Tissue Massage

Price

30min £45

60min  £65

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sport injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve  stiffness.

Hot Stone Massage

Price

30min £50

60min £70

Hot Stone Massage is a type of massage therapy that involves the use of smooth, heated stones are placed on specific parts of your body.The stones are usually made of basalt, a type of volcanic rock that retains heat. Anyone who is experiencing muscle tension and pain, insomnia or stress may benefit  from a hot stone massage.

Warm Candle Massage

Price

30min £50

60min  £65

Massage candles are a special kind of candle which have various uses.They generally work as candle, massage oil, and moisturising lotion all in one.The warm candle massage is a relaxing, revitalising ,warm, aromatic and based on shea butter,reduces tension, give tone and recharge the mind and body. Massage candles have natural ingredients and are made from pure essential oils, are organic, and offer an absolute aromatherapy experience. 

Himalayan Salt Stone Massage

Price

30min £50

60min £70

Himalayan Salt Stone Massage an innovative healing technique using warm salt crystal stones to ground and balance the body’s electromagnetic fields, central nervous system and meridians. Himalayan salt is naturally antibacterial, antifungal, and antimicrobial. Himalayan salt stone massage uses the heat from the warm stones to relax and release the muscles and connective tissues. It also increases blood flow and circulation, flushing toxins from the tissues, and is very relaxing, you also get extra benefits from the hand carved Himalayan salt stones. The skin is gently exfoliated as it absorbs minerals from the himalayan salt into the body to replenish, detoxify, relax and more.

Hot Chocolate Massage

Price

60min  £75

Chocolate massage is a luxurious indulgence for your senses. With the chocolate massage you experience total pleasure as your body is immersed in one of nature’s most sumptuous treats.

Cocoa in the chocolate induces the production of endorphins in the body, substances that are capable of activating the natural process of fat elimination. Also, these molecules, known as “Happiness Molecules”, stimulate the senses, release tension and produce well being.

Aromatherapy Massage

Price

30min £50

60min £70

Aromatherapy massage is Swedish massage therapy using massage oil that contains essential oils. During an aromatherapy massage, you inhale these essential oil molecules and absorb them through your skin. They are thought to promote beneficial changes in your mind and body by affecting the limbic system, a region of the brain known to be involved in emotion.

Reflexology

Price

30min £50

Reflexology also known as zone therapy it is an alternative medical practice involving the application of pressure to specific points on feet and hands which is done using specific thumbs, finger and hand massage techniques. Reflexology has many health benefits including relaxation, improvement of nerve function, increased blood circulation around your body, eliminating toxins, boosting your metabolism, reduces headaches and relieves discomfort from menstruation and pregnancy.

Couple Massage

Time

60min 

Here’s an opportunity for you and your partner or friend to indulge in one of our many fabulous luxurious massages, you can really unwind and relax together.

Sport massage

Price

60min £65

Sport massage is similar to swedish massage, but it is geared toward people involved in sport activities to help prevent or treat injuries.Sports Massage techniques can also be used to reduce the impact of previous injuries, and the resulting scar tissue or inelasticity that may be impacting on your body’s ability to heal or move properly.

Physiotherapy

Price

30min £60

Physiotherapy is a science based health care profession that promotes recovery in illness,injury or disability.Our physiotherapy team are highly qualified and offer treatments for sciatica, spondylosis, scoliosis, herniated discs, lordosis and many more ailments these ailments are treated with a different types of techniques and methods including manipulation, massage, stretching, heat treatment and the use of excercise.

Eczema massage

Price

60min £65

Eczema massage
Studies show that internal and external stressor, like infections or psychological stress, can bring on Eczema flare ups. Because increased psychological stress, stress hormones, and skin barrier dysfunction affect the health of the skin, stress significantly affect eczema. Massage therapy is very good at reducing mental and physical stress and may be able to improve these symptoms simply by lowering the body’s stress.
Natural oils such as sunflower and coconut oil can help to improve symptoms . 

Massage for psoriasis

Price

60min £65

A therapeutic massage session can reduce inflammation and provide stress relief both are welcome benefits if you are a sufferer. A Swedish massage is perfect and helps increase circulation and stimulate the lymphatic system a major part of the immune system. Massage with oils such as coconut, tee tree oil, castor oil, lavender oil, geranium oil peppermint oil all can have healing properties.

Lomi Lomi massage

Price

60min £85

Lomi Lomi massage is an ancient form of Hawaiin massage which was taken to the islands by early Polynesian settlers. In Hawaiin language lomi means to knead, to rub, or soothe to work in and out like the paws of a contented cat. It has been a technique passed down from generations
This technique works gently yet deeply into the muscles with continuous, flowing strokes allowing you the client to totally relax, it can seem perhaps a little sensual but this is not a sexual massage in any way shape or form.
Lomi aims to treat the body and mind as one whole being, it is thought to release tension, assist blood and lymph flow, eliminate waste a d stimulate toxins, rejuvenate the body and instil a sense of peace, harmony and well being.