In the clean ionized air there are healing elements whose long-term absence or deficiency may in the future lead to many dangerous diseases.

In the following cases, before visiting the cave it is always advisable to consult your doctor:

hyperthyroidism
allergy to iodine
claustrophobia
acute inflammations of upper and lower respiratory tracts
cancer
acute and chronic kidney disease
tuberculosis

DURING A SESSION IN THE SALT CAVE WE BREATHE IN A NUMBER OF MICROELEMENTS:
Iodine – one of the basic elements necessary for the proper functioning of the body, it is responsible for functioning of the thyroid gland that manages metabolism and regulates weight.
Potassium – prevents heart diseases, lowers blood pressure, helps in removing toxins from the body and ensures proper management of water.
Chlorine with sodium ions – responsible for water and mineral balance, has anti-allergic and antifungal properties, improves skin vascularization and slows aging process.
Magnesium – has positive effect on nervous and cardiovascular systems. Protects against metabolic disorders: cholesterol and oxalate defects (bile duct and kidney stones) and has anti-stress properties. Symptoms of magnesium deficiency may include: sudden dizziness, painful leg cramps, numbness and tingling in limbs, increased hair loss, nails breaking, anxiety, concentration difficulties, sleep disturbances, night sweats.
Bromine – lowers blood pressure, calms the nervous system, and dilates bronchus.
Iron – prevents anemia, eliminates drowsiness and increases resistance to infections.
Calcium – strengthens immunity of the body, eases irritation and regulates functions of the circulatory system. It is also a main component of bones and teeth; prevents diseases in osteoarticular system, its absence can cause osteoporosis.
Copper – eliminates metabolic disorders and facilitates better absorption of iron, has antifungal properties.
Manganese – alleviates toxic properties of many harmful compounds we face every day
Zinc – prevents prostate diseases and growth disorders.
Selenium – is a “sweeper” of free radicals, protects against cancer by neutralizing harmful effects of air polluted with: mercury, lead and cadmium; delays aging process.
Lithium – prevents sclerosis, heart diseases, diabetes.
Silicon – strengthens bones, hair and skin.