Salt therapy involves simply breathing in salty air.You can experience this natural treatment in spa in dry salt-steam room or salt cave where the steam is infused with salt.
Himalayan salt emits negative ions that are absorbed by your body when you inhale them; these ions are important for daily activities such as fluid exchange and balance and conduction of muscles and nerves.Salt also has antibacterial, anti-inflammatory and anti-fungal properties that can fight germs.
For those suffering from asthma, salt therapy can not only bring much-needed relief, but also prevent the frequent recurrence of your symptoms.
Salt has upwards of 84 minerals that can be absorbed through the skin, so you actually nourishing your body as you relax and breathe deeply.
WHAT SHOULD I WEAR?
Regular comfortable clothes; attire which would be appropriate for a public place.It is a breathing treatment.Also, you cannot wear shoes in our Salt Cave.We provide shoe/foot covers.
HOW OFTEN SHOULD YOU COME?
10-15 sessions are recommended for long term results. The sessions should be frequent: about two or three a week is suggested.
A study in the May 2017 issue of Pediatric Pulmonology found that children with mild asthma who went for two halotherapy sessions per week for seven weeks gained greater improvements in their bronchial hyperreactivity (constrictions and spasms that cause asthma symptoms than a control group did.